Tree Meditation
I'd like to share with you a lovely meditation that I do more than any other one. I call it: I Am A Tree I've been doing it for years, and this one is pretty simple and easy to do. It is a powerful meditation, though. Be prepared to feel an extreme amount of energy flow as you reach deep into the Earth to retrieve her beautiful energy and high into the heavens to reach the divine celestial energy, then combine the two within in order to radiate necessary life-force energy. With this meditation, I become a beacon of love and Reiki, so I can provide what others need without running dry. I've listed the steps below. Nothing has to be exact, or done in any certain order. The overall intention is what counts here. Each person's tree will be a little different, like this beautifully awkward tree that is pictured below. This meditation best done outside, barefooted, face-to-the-sun. I like to be with the four elements, when possible, and the beach is my favorite wa...