Reiki Renewal

This morning, I woke up feeling very sad and lonely , as the first and only words uttered to me as I opened my eyes were "we need sugar." I've had a problem for a long time now. I wake up with negative thoughts running through my head. Everything that anybody ever said/did to me, everything I ever said/did to anybody, my self-hate talk, it all plays like a movie on repeat over and over and over again when I first wake up. I have recently become very aware of this, and I'm doing things to help, such as replacing every negative thought with remembering three things that I'm grateful for, giving myself a Reiki treatment when the 'movie' gets scary, and using positive affirmations. This morning was extra bad, for some reason. Maybe it has more than a little to do with the state of my hormones. I sat and cried for two hours about how sad my life was. When I was done, I felt I needed to release everything that I cried about, to let go of everything that br...

 Five More Ways to Stay Positive   I previously w rote a blog post title d "Five Ways to Stay Positive" , that gives five great methods for getting into a positive frame of mind. There are so many thing s you c an do to keep your vibration high , so I will go over five more thin gs you can do to help you get into a positive mindset . B e grateful for everything in your life. The more you're gr ateful for what you have, the more good you will attract into your life. The ke y to abundance is gratitude. Being in a thankful mindset naturally leaves you feeling happier and more positive. H elping others naturally makes us feel better. The energy that we put out there comes back to us, so if we 're acting in a positiv e and helpful way, more positive energy will return to us. P sychic protection is extremely important if we w ant to remain positive. There are so many people who rely on the energy of others to fill their own e nergy reserves. If you u...

  Prayer/Meditation of the Day:   Dear God, Thank you for helping my wishes come true. Thank you for providing for me on all levels, material, emotional, and spiritual. Thank you for  giving me so much to be grateful for. Thank you for allowing me unlimited access to your divine glory and blessings.